Whatever you choose to do, go for it with all your heart and soul.


Whatever you choose to do, go for it with all your heart and soul.
However, if you find that you can’t go for it, then you shouldn’t.
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Sometimes we choose to keep others happy, but we think we choose for our own sake. Please only choose what it is that you really want to do.
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Sometimes we choose because we are under the influence of alcohol and/or drugs, friends, the party crowd, and the next day wake up regretting the choice that we made the night before.
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Sometimes we don’t care about what happens to ourselves, so we make uncaring, random, foolish choices, and the negative results just reinforce our bad opinions of ourselves and keeps our self esteem low.
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Whatever the case, please don’t set yourself up for failure. Life is a challenge without the added struggles of drug and alcohol abuse, low confidence, people pleasing etc.
“Choose for you” because you are important.
Your mind is important, so only input positive helpful information.
Your body is important, so please input it with good healthy food and drink.
Your spiritual heart is important so please respect yourself and don’t give your heart and body away unless you do it for genuine love.
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If your heart is “not into” what you are about to do, or are doing, then stop doing it and please don’t do it again.
We lose self respect for ourselves when we give away ourself freely, and when we do things to keep other people happy and don’t supply our own needs.
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Please look after yourself. People want you in the best condition of mind, heart, soul and body. “You need ‘you’ to be in the best condition that you can be for your own future.
We should only do things, and be a part of things that we really want to be a part of. Please don’t be pressured into a false life, you will be miserable if you do.
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Stay within the strong boundaries that are a reflection of the beliefs that you hold so dear in your heart, and then life will be much better.
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All the best from
James M Sandbrook.
11 March 2016.

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