When we talk about mindfulness, we tend to talk about a sense of awareness, both of ourselves and our surroundings. Mindfulness meditation in particular is

  Breaking the quitting cycle: (The quitting-habit & and quitting attitude) Once we say that we will do something but don’t, and then say we

MESSAGE FOR THE SINGLE LADIES! A Very Touching Story..,, A poor boy was in love with a rich man’s daughter. One day the boy proposed

A love story… As I walked home one freezing day, I stumbled on a wallet someone had lost in the street. I picked it up

Secret Messages: A moving stream of information That is floating on the wind The secrets never end And now they call, They sing, they play,

Knowing That Someone Loves You, and that you love that person: ° True love is spiritual. It encompasses a person’s soul, and yet it is

Imagine… “The moment you doubt whether you can fly, you cease for ever to be able to do it.” ~ Peter Pan by J.M. Barrie.

Part of the damage to a child who was abused emotionally, physically or sexually is that they don’t think about the things while growing up

Gossip, hate speech, assuming, slandering and ignoring one another causes us to break down relationships we’re in. When we witness or become victims to these